Plan & Prep

How I Prep a Week of Cheap and Easy Pantry MealsRecipes
Breakfast, lunch, and dinner for a week come together with a quick weekend session.
Sheela Prakash
Mar 2, 2023
A Week of Cheap and Healthy Slow Cooker DinnersRecipes
It's everything I want to eat right now.
Kelli Foster
Oct 20, 2022
Meal Prep Plan: How I Prep a Week of Vegetable-Heavy Sheet-Pan DinnersRecipes
A delicious way to eat your veggies.
Patty Catalano
Feb 24, 2023
5 Heart-Warming Meals from Maya Feller’s New Cookbook “Eating from Our Roots”Recipes
Feller showcases tasty recipes with a wide range of ingredients from different cuisines and cultures.
Maya Feller
Feb 18, 2023
How I Prep a Week of Budget-Friendly Family Meals for WinterRecipes
Use your weekend Power Hour to prepare these cozy and delicious meals for the rest of the week.
Patty Catalano
Feb 16, 2023
5 Super-Delicious Soul Food-Inspired Recipes from Rosie Mayes’ “Super Soul Food”Recipes
Mayes offers up even more delicious twists on soul food classics and go-to comfort food meals.
Cory Fernandez
Feb 16, 2023
How I Prep a Week of Cozy Winter Dinners in Two HoursRecipes
Bring on the cheesy casseroles, soups, and stews.
Patty Catalano
Feb 9, 2023
The 5 Essential Gullah Recipes from Kardea Brown’s The Way HomeRecipes
Look to Kardea Brown’s top-five essential Gullah recipes for meal inspiration. Okra soup, hoppin' John, and red rice are just a few of many recipes Brown has come to know by heart!
Cory Fernandez
Feb 3, 2023
5 Cheap and Healthy Vegetarian Dinners for Two from Liz MoodyRecipes
Liz Moody shares her favorite healthy dinners that are short on time, but big on flavor.
Kelli Foster
Jan 31, 2023
How I Prep a Week of High-Protein Meals Packed with VegetablesRecipes
It's stacked with super-cozy winter meals.
Kelli Foster
Feb 3, 2023
A Week of Easy and Delicious One-Bowl Meals
Next Week's Meal Plan
This one-week meal plan is stacked with meals that can be prepped in advance for easy and seriously satisfying dinners.
Kelli Foster
Jan 26, 2023
Meal Prep Plan: How I Prep a Week of Easy, Satisfying Breakfasts, Lunches, and Dinners for OneRecipes
While most meal prep plans are often built around couples or families, this is perfectly catered to one.
Sheela Prakash
Jan 26, 2023
How I Prep a Week of Meals with Fresh Vegetables, Fruits, and GrainsRecipes
This is my go-to when I'm craving wholesome, feel-good meals.
Kelli Foster
Jan 25, 2023
A Week of Easy, Nourishing Meals for New Parents from MacKenzie Smith of Grilled Cheese Social
Next Week's Meal Plan
Or anyone that doesn't have a lot of time on their hands.
MacKenzie Smith
Jan 12, 2023
How I Prep a Week of High-Protein Vegetarian Breakfasts, Lunches, and Dinners in Just 2 HoursRecipes
Meals that will both warm you up — and fill you up.
Sheela Prakash
Jan 12, 2023
Meal Prep Plan: How I Prep a Week of the Easiest, (Mostly) One-Pan MealsRecipes
Easy meals plans shouldn't leave you with a sink full of dishes.
Patty Catalano
Jan 6, 2023
5 Big-Batch, Pantry-Friendly Dinners That Double as Lunch
NEXT WEEK'S MEAL PLAN
I'm making pantry-friendly, big-batch meals at the beginning of the week that can also be lunch for the next couple of days.
Amelia Rampe
Dec 14, 2022
How I Prep a Week of Cozy, High-Protein Winter MealsRecipes
High-protein curries, soups, and skillet meals for the week.
Patty Catalano
Dec 16, 2022
How I Prep A Week of Easy Low-Carb MealsRecipes
Low carb? No prob! This easy meal prep plan shows you what to eat, and how to prep it ahead.
Kelli Foster
Dec 14, 2022
A Week of 5-Ingredient Dinners from Trader Joe’s
Next Week's Meal Plan
Actually, some of these recipes only call for 3 or 4 ingredients.
Kelli Foster
Dec 14, 2022
Meal Prep Plan: How I Prep a Week of Easy Flexitarian Meals
Power Hour Meal Prep
A little bit of meat, a lot of filling vegetables, and tons of flavor!
Meghan Splawn
Dec 14, 2022
How I Prep a Week of Wintry Sheet Pan Dinners Packed with VegetablesRecipes
It's my go-to meal-plan strategy for cooking during holiday season.
Kelli Foster
Dec 9, 2022
How I Prep a Week of High-Protein, Fall-Inspired, Vegetarian MealsRecipes
Make delicious and filling fall-inspired meals in as little time as possible.
Sheela Prakash
Dec 2, 2022
Meal Prep Plan: How I Prep a Week of Quick and Easy Meals for an Extra-Busy Month
Power Hour Meal Prep
Set yourself up for success during the busy holiday season.
Sheela Prakash
Nov 22, 2022
A Week of Easy Dinners for One
Next Week's Meal Plan
This easy weeknight meal plan is designed for solo cooks and won't leave you eating leftovers all week.
Kelli Foster
Nov 17, 2022
Here's How to Prep a Classic Thanksgiving Menu in Just 3 Hours the Sunday Before
Power Hour Meal Prep
Here's a step-by-step guide (grocery list included!) to prepping a delicious Thanksgiving menu in just three hours on the Sunday before the big day.
Meghan Splawn
Nov 17, 2022
How I Prep a Week of Family Meals from Aldi for $50
Power Hour Meal Prep
Feeding a family on a budget? No problem.
Patty Catalano
Nov 10, 2022
A Week of Low-Carb, Fall-Inspired Breakfasts, Lunches, and DinnersRecipes
All of the cozy fall flavors without the extra carbs.
Patty Catalano
Nov 3, 2022
Meal Prep Plan: How I Prep a Week of Easy Sheet Pan Dinners in Just 1 Hour
Power Hour Meal Prep
This a lazy meal prepper's dream and all it takes is 1 hour.
Sheela Prakash
Oct 26, 2022
Meal Prep Plan: How I Prep a Week of Easy 1500-Calorie Days
Power Hour Meal Prep
A week's worth of low-cal meals that won't leave you hungry.
Sheela Prakash
Oct 20, 2022
How I Prep a Week of the Easiest High-Protein, Fall-Inspired MealsRecipes
Here's how to incorporate the festivities of fall into a week of delicious and filling meals you'll have on repeat.
Sheela Prakash
Oct 14, 2022
How I Prep a Week of Budget-Friendly Vegetarian Dinners for FallRecipes
All the cozy fall vibes, without breaking the bank.
Kelli Foster
Oct 7, 2022